Location: Artist Studios
Pregnancy is an excellent time to practice yoga, a technique for improving the health and vitality of mind, body and spirit. Connect with your baby through breathing exercises and gentle yoga poses, while developing strength, stamina and balance. All stages of pregnancy are welcome. Consult with your doctor before registering. Registration required.
Instructor: Mona Ness
Prenatal Yoga Schedule:
- Tuesday, April 12
- Tuesday, April 19
- Tuesday, April 26
- Tuesday, May 3
- Tuesday, May 10