The Senior Fitness Expo provides older adults aged 50+ with learning opportunities to improve well-being through exercise, mental health and nutrition.

Health screenings, nutrition presentations, fitness demonstrations and a wide variety of the latest health and fitness vendors will be available.

Fitness demonstrations include Mind Fitness, MELT, Zumba Gold, Yoga, and Tai Chi.

Nutrition demonstrations will also include simple tips and tricks for healthy cooking.

There will also be an opportunity drawing.