Classes are great for both new and longtime participants in water fitness. All classes are held at the William Woollett Jr. Aquatics Center. For times and descriptions, please see below.
WATER AEROBICS
Great for both new and longtime participants of water fitness. This fun, fast-paced workout helps tone without stressing the back or knees. Cardio conditioning is followed by total body resistance work and toning. When available, Friday morning classes will be offered in the deep water. Program is offered year-round.